This course provides an integrated overview of the physiological and hygienic foundations of human nutrition, examining the biological roles of macronutrients and micronutrients, mechanisms of digestion and metabolism, and the impact of dietary patterns on major body systems.

Students explore evidence‑based principles of rational and adequate nutrition, energy balance, and nutrient requirements across different age, professional, and physiological groups.

The course also introduces approaches to optimizing dietary intake, assessing nutritional status, and developing preventive and therapeutic nutrition strategies aimed at supporting health, enhancing functional capacity, and improving overall well‑being.